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What’s Unfolding in Body & Wellness

In today’s nonstop world, restful sleep has become a luxury rather than a given. Many…

Every day, ordinary people face emergencies—minor injuries, sudden illnesses, accidents. What if community members were…

There’s a strange, almost magical social reflex we all know too well: someone yawns, and…

Intermittent fasting (IF) has taken the wellness world by storm, praised for its simplicity and…

Modern life often keeps us disconnected—from nature, from our senses, and even from our own…

Imagine if your skin could alert you when something inside your body goes wrong. Not…

Medicine continually evolves with innovations, each aiming to be less invasive yet more effective. One…